Meals on Wheels
Centenary


more than just a meal

Typical Menu
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Centenary Meals on Wheels Typical Weekly Menu

 

Our quality, nutritious frozen meals are supplied by Gourmet Meals.  

 

Special meals can be provided to meet personal tastes or medical requirements such as pureed meals. Gluten free meals are clearly identified.

 

Client meal requests are made through client weekly menus or a master preference list in preparation for ordering. Our service is happy to assist clients with this at anytime.  You are also welcome to come direct to our door.

 

Fresh salads

Fresh salads are offered to our delivery clients in the warmer months, usually Wednesdays and Fridays.

Salads must be pre-ordered early ready for the set delivery day, determined by client demand. 

Example- salads are ordered by MONDAY for WEDNESDAY ONLY delivery.

Salads varieties may include mixed salad (lettuce greens, carrot, beetroot, cheese, cucumber, tomato, purple onion), Greek, Caesar, pumpkin and feta salad. Meat and avocado may be added to all salads.

 

Frozen meals for weekends and public holidays are also available pre-ordered.

 

Example Menu

Soup

Main Course

Dessert

 

Monday

 

Pea & Ham   

 

Cottage Pie

 

Lemon Cheesecake

 

Tuesday

 

Beef & Vegetable Broth 

 

Honey Soy Chicken Stir Fry Rice & Vegetables

 

Bread & Butter Pudding

 

Wednesday

 

Pumpkin

 

Beef Rissoles and Vegetable

 

Double Chocolate Pudding

 

Thursday

 

Tomato

 

Roast Lamb and Vegetables

 

Vanilla Tea Cake

 

Friday

 

Chicken & Vegetable

 

Barramunbi Lemon Butter, Rice &  Vegetables

 

Apple Crumble

 

 

 
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